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get healthy

stay healthy

welcome to rabbit hole health coaching

Holistic, Science-based Support

health coaching tailored to you

Even though we all share the same basic physiology, your needs — and your approach to life — are unique to you.

Using proven, cutting-edge methods and a holistic approach, Rabbit Hole Health Coaching gives you the personalized support you need to restore your health — and the confidence to maintain it.

  • REGAIN YOUR ZEST FOR LIFE
  • INCREASE YOUR ENERGY LEVELS
  • IMPROVE YOUR BRAIN FUNCTION
  • STRENGTHEN YOUR IMMUNE SYSTEM
  • ENJOY MORE YEARS OF OPTIMAL HEALTH
GET HEALTHY. STAY HEALTY.

here's to your health!

Health Span

Living Life to the Fullest

Raise your quality of life — and feel better for years to come

Vitality

Free from Pain & Disease

Get to the root of your symptoms so your body can function normally

Restore Your Quality of Life

Creating a Life You Love

Experience life from a more energetic and fulfilled place — physically, mentally, and spiritually

HEALTH COACHING PROGRAMS

FIND THE ONE FOR YOU

Rabbit Hole Health Coaching Ketosis & Fasting Program

Complete
Body Reset

Rabbit Hole Health Coaching Advanced Wellness Program

Advanced
Wellness

Emotional Wellness Health Coaching Programs

Emotional Wellness

Rabbit Hole Health Coaching Custom Health Coaching Program

Custom Health
Coaching

GET HEALTHY. STAY HEALTHY.

happy clients

in their own words

Stephanie-R Rabbit Hole Health Coaching Review
When I started working with Coach Ken, I was struggling with fatigue, brain fog, and hot flashes. From day one, his professionalism and intuitive approach stood out. He focused on my goals while adapting to my needs each session. Ken’s deep knowledge and guidance left me feeling balanced, encouraged, and ready with a clear plan every week.

Thanks to his coaching, I now have more energy, clearer thinking, and balanced hormones. I even experienced unexpected benefits like weight loss and reduced body fat. If you’re facing health or emotional challenges, Ken is the coach to help you achieve real results.
Stephanie R.
GG Rabbit Hole Health Coaching Review
Before working with my coach, I was struggling with so many frustrating symptoms—nausea, excessive gas, headaches, constipation, dizziness, hair loss, and even a sensation of something crawling under my skin. I just felt unwell all the time, and it was taking a toll on my daily life.

The biggest transformation I experienced was finally getting my energy back and feeling like myself again. For the first time in a long time, I felt well!

What made this experience truly different was learning to trust the process. Once I committed to following my coach’s guidance I started seeing real results. If you're on the fence, don’t wait any longer. Coach Ken is incredibly knowledgeable and truly understands how to help. Take his advice, follow the plan, and you’ll be so glad you did!
GG
J Dixon Rabbit Hole Health Coaching Review
To sum up my experience working with Coach Ken into one word - "WOW!"

I had a few symptoms that would come and go. After the discovery call, we decided to do a comprehensive panel since I hadn't ever had any labs run. His intuition was spot on, and we discovered some things with my labs that strongly correlated to the fluctuating symptoms, and his muscle testing assessment.

After a detailed review of the findings, I decided to follow Coach Ken's recommendations. He has guided me on a detox protocol over the past several months. With his Advanced Wellness program, I was also able to experience Emotion Code, and what an experience it has been! I now have more energy, better bowel movements, nerve symptoms have improved, and much more!
Dr. Jason Dixon
K Nichols Rabbit Hole Health Coaching Review
I struggled with arthritis, sleep apnea, and overall wellness. Coach Ken's holistic approach was impressive. Our straightforward and honest conversations kept me on track with milestones and goals.

Over twelve months, we used a crawl, walk, and run method, each phase improving my health and wellness. Additionally, his use of Emotion Code to release trapped negative emotions helped me reach my goals.

I highly recommend Coach Ken; his expertise in holistic health is remarkable. He focuses on the whole person and guides individuals towards a healthier future.
Dr. Ken Nichols
Lena-Walker Rabbit Hole Health Coaching Review
I struggled with severe health issues for years due to mold exposure, including “crushing” fatigue, brain fog, anxiety, and mood swings. At my lowest, I questioned if life was worth continuing.

Coach Ken changed everything. He’s a compassionate listener who helped me reframe my mindset and address the emotional toll of chronic illness. His deep knowledge, paired with energy testing, guided me to the right supplements, even while remaining in an unhealthy environment.

Now, I no longer experience “crushing” fatigue. I’ve started hosting family, exercising lightly, reading for fun, and enjoying life again. Recently, I celebrated my best birthday in years and even played nine holes of golf for the first time in four years.

Ken’s support and expertise have been life-changing, and I’m so grateful for him!
Lena Walker
Vanessa Sepul Azcarraga Rabbit Hole Health Coaching Review
For over 7 years I had been experiencing various symptoms including: chronic inflammation and pain in my shoulder, migraines, digestive problems, chronic fatigue, brain fog and diminished sense of smell, sight and hearing. In addition to those symptoms, I was confused as to where to begin and also struggled with hopelessness at times, fear of failure and feeling alone in my journey.

As a result of working with Ken for 3 months, I no longer need to take daily naps (so liberating!), I experience less shoulder pain and my other symptoms have improved. Ken helped me address my fears and provided the education and structure necessary in a patient, compassionate and holistic manner to make major progress in both my physical health and emotional/mental health so that I could finally start experiencing things with full energy again!
Vanessa Sepul-Azcarraga
Tara Behnke Rabbit Hole Health Coaching Review
I was struggling with really bad anxiety every day as well as on and off depression. I wasn’t sleeping well, and I felt extremely fatigued throughout the day, especially in the early afternoon. I also struggled with abdominal pain and an overall feeling of unease. And then I found this amazing program… One of the best parts about the Advanced Wellness Program is that it is tailored to you. It isn’t a “one size fits all” approach. I felt supported and heard.

Now, one year later, I feel like a new person. I haven’t felt this way in over 20 years. My anxiety, depression, and fatigue are literally gone which is huge! I can sleep through the night and no longer have stomach pain. Words can’t express how thankful I am for Ken and his help and guidance. I would recommend this program to anyone and everyone.
Tara Behnke
HEALTH COACHING TESTIMONIALS